Coach & settings

Transcript

1. Settings

   Settings starts with your plan: Free or Pro, and how many free Pro runs you have left. Then your coach.

2. Your coach

   Change your name, the language, the style, the humour, and how chatty the coach is.

3. Coach voicePro

   Pick a natural voice for your Pro runs. Tap one to hear it.

4. LauraProKilometre 3, Sam. 5:04. Nice and steady. Keep breathing.
5. Test the coach

   Test the coach plays exactly what your next run will sound like.

6. Your next runKilometre 3, Sam. 5:04. Nice and steady. Keep breathing.
7. Music

   Music sets what plays during your runs: ZoneTempo mixes in the styles you like, at your cadence, or your own music. Choose how far the music dips when the coach talks, whether the coach counts you into the drops, a metronome, and calm music after the run.

8. Heart-rate zones

   Your live heart rate shows here. Zones start as a share of your max heart rate. Switch to heart-rate reserve, or set your own.

9. Run options and privacy

   Set the default target for free runs, auto-pause, the coach volume, stopping when the workout is done, and Apple Health. Your runs stay on your iPhone, and you can delete your data any time.

10. Run your pace

    Your coach, your music, your zones, your pace.